Individual Perspectives About Masters Running Followed By Utzschneider’s Coaching Nuggets Welcome to the REFRESH series. We’ve run, we’re running – We’ve read (and read) about running – What’s new? Perspective #2 Intensity of Effort in Training is Everything Athlete: Roger Pierce 74 Starting Running: 39. Started competing: 39 Distances Raced: 55m to 400m…
Individual Perspectives About Masters Running – Cathy Utzschneider
Individual Perspectives About Masters Running Followed By Utzschneider’s Coaching Nuggets Welcome to the REFRESH series. We’ve run, we’re running – We’ve read (and read) about running – What’s new? We still love running and continue to learn perspectives that fuel motivation and performance. This series invites you to share your new insights…
Coach Cathy Utzschneider’s “Coaching Nuggets”
We are honored to begin this series with USATF-MT Communications Advisor Cathy Utzschneider. Cathy (Ed.D., M.B.A., M.A.) brings both high academic and athletic achievements to U.S.A.T.F.-M.T. She’s been a professor of high performance at Boston College and a columnist for National Masters News since 2006. For over 25 years she has…