So you want to do multiple events in one day? Well guess what? There’s a combined event for you! Combined events are not offered at all meets. But there’s plenty of opportunities out there. Unless noted, all of the following are conducted on one day…!
NOTE – Hurdle Race specifications and Implement sizes are different for different age-groups!
Women
Pentathlon – Indoor – 60m Hurdles, High Jump, Shot Put, Long Jump, 800 Meters
Pentathlon – Outdoor – 100m or 80m Hurdles, High Jump, Shot Put, Long Jump, 800 Meters
Throws Pentathlon – Hammer, Shot Put, Discus, Javelin, Weight
Ultra Weight Pentathlon – Weight, Superweight, and 3 more Ultraweight throws
Throw-a-thon – Same as Throws Pentathlon, except the Implement weights change each round!
Heptathlon (2 days) – Outdoor
- Day 1: 100m or 80m Hurdles, High Jump, Shot Put, 200 Meters
- Day 2: Long Jump, Javelin, 800 Meters
Decathlon (2 days)* – Outdoor
- Day 1: 100, Discus, Pole Vault, Javelin, 400 Meters
- Day 2: 100m or 80m Hurdles, Long Jump, Shot Put, High Jump, 1500 Meters
* The women’s Decathlon may be run in the same order as the men
Men
Pentathlon – Indoor – 60m Hurdles, Long Jump, Shot Put, High Jump, 1000 Meters
Pentathlon – Outdoor – Long Jump, Javelin, 200 Meters, Discus, 1500 Meters
Throws Pentathlon – Hammer, Shot Put, Discus, Javelin, Weight
Ultra Weight Pentathlon – Weight, Superweight, and 3 more Ultraweight throws
Throw-a-thon – Same as Throws Pentathlon, except the Implement weights change each round!
Heptathlon (2 days) – Indoor
- Day 1: 60, Long Jump, Shot Put, High Jump
- Day 2: 60m Hurdles, Pole Vault, 1000 Meters
Decathlon (2 days) – Outdoor
- Day 1: 100, Long Jump, Shot Put, High Jump, 400 Meters
- Day 2: 110m, 100m or 80m Hurdles, Discus, Pole Vault, Javelin, 1500 Meters
