2020 USATF East Region and PVA Masters Indoor Championships

2020 USATF East Region and Potomac Valley Association Masters Indoor Championships

Sunday, January 19, 2020 at the Prince George’s Sports & Learning Complex 8001 Sheriff Road LandoverMD 20785


  • On-line entries:  $25 for the first event; $10 for each additional event, no limit
    Mail-in entries:  $35 for the first event; $10 for each additional event, no limit.
  • Relay entries only on-site – $30 per team

Online Entry Link HERE

For Paper Entry Click HERE

Status of Entries Link HERE

NOTE: Checks for mail-in entries must be made payable to USATF Potomac Valley Association

Registration Deadlines:
On-line entries: Close on Monday, Jan 13th at 11:59 am; late entries are available until Friday, Jan 17th, at 11:59 am (with $10 late fee)
Mail-in entries:  Must be postmarked by January 5, 2020
Day of event entry – cutoff 9:00am – $50 for first event; $15 for each additional event

**Direct questions to throwsguy@gmail.com

**The Prince George’s Sports & Learning Complex is a facility of the M-NCPPC, Department of Parks and Recreation. The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Please contact the facility at least two weeks in advance of the program start date to request accommodations (i.e. sign language interpreters, support staff, etc.).

Meet Schedule

7:00 Late Registration (ends at 9:00 am or when events start, whichever is first)


8:00           Weight Throw, followed by Superweight Throw (M19-59)9

9:15           Weight Throw, followed by Superweight Throw (M60+)

10:00         High Jump (All)

11:00          Weight Throw, followed by Superweight Throw (All Women)

11:30          Long Jump (All Women and M20-54)

   Pole Vault (All)

12:30          Long Jump (M 55-69)

Triple Jump (All Women)

1:00            Shot Put (All Women)

1:30            Long Jump (M70+)

2:00            Shot Put (M 70+)

Triple Jump (All Men)

3:00            Shot Put (M60-69)

3:30            Shot Put (M19-59)


9:30               4x800m Relay

10:00              60 m Hurdles

11:00              3000m Race Walk

11:45              60m (trials if necessary/finals if no trials necessary)

12:30              3000m

1:00              400m

1:30                1500m

2:00                200m

2:45                800m

3:15                60m (finals if trials are necessary)

3:30                4 x 200 meter relay

4:00                4 x 400 meter Relay

NOTE:  60m trials will be run, if necessary in an age group, at 11:45 am, with finals at 3:00 pm.  If no trials are necessary in an age group, the final will be run at 11:45 am.

  • All events are FINALS on Time. (Except the 60m)
  • Running events will be run women first, then men / youngest to oldest age divisions; field events will be run as indicated on the meet schedule.
  • Field Event Flights: 19-49 women, 50+ women, 19-49 men, 50-59 men, 60-69 men, 70+ men, (age divisions may be merged into flights of 12 or less)
  • Throwing implements will be provided. Athletes may bring their implements.


  • Age Divisions: Age of athlete on January 19, 2020.
  • Open (19-29)
    Masters (30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69……….).

To enter you must be a 2020 USATF Member. You may renew/join here

When entering the meet online, each event will appear with the same charge as the first event; the actual fee for additional events will change at checkout to $10.

If after completing your entry, the Status of Entries page indicates “info. needed” you should fax a copy of your birth certificate or the information page of your passport–with your membership number written on it–to your respective Association.

USATF East Region Masters Championship medals will be awarded to the top 3 finishers in each age group in each event (gold, silver and bronze); athletes from outside the region do not displace those from within the region but will be awarded duplicate medals. Patches will be awarded to USATF East Region Masters Champions (only one per athlete no matter how many events they win and only to athletes from within the East Region).  There will be no team scoring.

The East Region consists of the following USATF associations:
Long Island
New England
New Jersey
New York
Potomac Valley
Three Rivers

$5 for spectators

6-lane, 200-meter oval track. Mondo track surface, ¼ inch PYRAMID spikes only, No food or drinks on the track surface.


From 495: Take Landover Rd. exit 17b-Landover Road. Once off ramp, proceed to far left lane. At first stoplight, turn left onto Brightseat Rd. Proceed straight through the traffic signal onto Redskins Rd.; follow signs to Sportsplex Auxiliary Parking Lot “D”. Park to rear of the lot, Complex is a 150 yards walk from the lots.

From Sheriff Rd: Follow Sheriff Rd. toward FedEx Field past the Sportsplex entrance. Stay in right hand lane. Take a right turn before the light at Sheriff and Brightseat Rd. intersection onto Redskin Rd.; follow signs to Sportsplex Auxiliary Parking Lot “D”. Park to rear of the lots, Complex is a 150 yards walk from the lots.