Coach Eric K. Dixon’s Speed Continuum!

Coach Dixon has competed and coached Track, Speed and Agility for over 35 years, concentrating mainly on sprinting events. He has coached many; nationally ranked youth athletes, and World, and American masters record holders. Coach Dixon holds multiple certifications from USATF and IAAF in Sprints, Hurdles, and Relays, he is also  NCAA & ISSA Strength Conditioning Coach/Trainer. He co-authored BSB: Definitive Guide to Youth Athletic Strength, Conditioning, and Performance and is a spokesperson for the USA Track & Fields Win with Integrity Program and Director / Instructor for USA Track & Fields Level 1 Schools for the Southern California area.

Learn more about his programs at